Iscabible's Journal, 18 January 2015

355.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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2164 kcal

Fat: 78.03g | Prot: 122.77g | Carb: 255.18g.   Breakfast: York Peppermint Pattie (Fun Size), Raisins (Seeded), Skim or Nonfat Milk (Calcium Fortified), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Pizza Hut Baked Hot Wings, Kraft Extra Sharp Cheddar Cheese, Pepperoni. Dinner: Skim or Nonfat Milk (Calcium Fortified), Jelly (All Flavors), Tyson Foods Boneless Skinless Chicken Breasts, Peanut Butter, Natural Grain 100% Whole Wheat Bread. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties, General Mills Chex Mix Bold Party Blend. more...

4261 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...