looking2change's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015

Diet Calendar Entries for 18 January 2015:
1844 kcal Fat: 49.41g | Prot: 69.44g | Carb: 307.53g.   Lunch: Bananas, Splenda No Calorie Sweetener, Half and Half Cream, Coffee. Dinner: Rutabaga, Heinz Tomato Ketchup, Lean Ground Beef, Mustard, D'italiano Original Hamburger Bun, Potato French Fries. Snacks/Other: Decaffeinated Coffee, Half and Half Cream, Splenda No Calorie Sweetener. more...
3023 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...



     
 

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