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Hab meine Tage... hmpf... egal, trotzdem gleich Zumba! Schönen Sonntag euch allen!😊
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198.2 lb
Lost so far: 33.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2015:
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1647 kcal
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Fat: 84.32g | Prot: 102.23g | Carb: 115.54g.
Breakfast: Zucker, Gut & Günstig Reine Buttermilch, Milchkaffee, Zucker. Lunch: K-Classic Rohschinken-Würfel, Fettarme Milch, Weizenvollkornmehl, Ei. Dinner: Extra Natives Olivenöl, Rote Zwiebeln, REWE Passierte Tomaten, Tomatenmark, Rama Cremefine Zum Kochen 15%, Bonduelle Gold Mais, Rote Paprika, Rinderhackfleisch. Snacks/Other: Milfina Milch 1,5% Fett, Caotina Kakao, Kuchenteig. more...
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2756 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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