Weigh In record (no journal entry) for 10 September 2009
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2009:
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2087 kcal
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Fat: 65.65g | Prot: 64.31g | Carb: 337.51g.
Breakfast: milk, fiber 1 rasin bran, light & fit yogurt. Lunch: orange, apple, lean cuisine meatloaf. Dinner: chocolate chip cookie, potato fish, Extra Crispy Tater Tots. Snacks/Other: Chewy Bars - Oats & Peanut Butter, fiber 1 oats & caramel, banana. more...
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3321 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 21.0 lb a week
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uncle fester's weight history
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