uncle fester's Journal, 09 September 2009

Weigh In record (no journal entry) for 09 September 2009
268.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2009:
2450 kcal Fat: 68.78g | Prot: 98.93g | Carb: 380.29g.   Breakfast: milk, light & fit yogurt, fiber 1 rasin bran. Lunch: lean cuisine macaroni & beef, apple, spreadable butter, mixed veg frozen. Dinner: Mandarin Oranges, Spaghetti/Marinara Pasta Sauce, Elbow Macaroni, Toasted White Bread, Grape Jelly, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Light String Cheese, banana, Chewy Bars - Oats & Peanut Butter, FIBER ONE BARS. more...
3561 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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