MattRide's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023

138.5 lb Lost so far: 17.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 March 2023:

4357 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

Comments

This is after a humbling experience of 13-hour fasting for 3 days in a row !

28 Mar 23 by member: MattRide

Wow!!! You go mattridegolfrun

28 Mar 23 by member: buenitabishop

Thanks BB, I’m so determined to achieve my goal & I hope you too ✅

28 Mar 23 by member: MattRide

Only 3.5lbs to go, you'll do it no time

28 Mar 23 by member: Chessnut64

Thanks Chessnut64 for kind words & support. I sure hope so & you do the same !

28 Mar 23 by member: MattRide

Will find out on 1st April (yes all fools day) thank you

28 Mar 23 by member: Chessnut64

Great!

28 Mar 23 by member: -MorticiaAddams

Haha I hope my scale does not prank me on April 1st 😅

28 Mar 23 by member: MattRide

Yes mattridegolfrun I'm determined to do this.

29 Mar 23 by member: buenitabishop

BB - You Got this !

29 Mar 23 by member: MattRide

thanks mattridegolfrun

30 Mar 23 by member: buenitabishop


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MattRide's weight history