Weigh In record (no journal entry) for 11 July 2011
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289.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2011:
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619 kcal
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Fat: 13.67g | Prot: 51.86g | Carb: 72.28g.
Breakfast: V8, Protein Powder. Lunch: Chef Boyardee, Canned Fruit in Water, Tuna low sodium, Kraft Slices. more...
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gaining 2.3 lb a week
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