Weigh In record (no journal entry) for 11 July 2011
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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370 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 52.00g.
Breakfast: Snack Bars - Peanut Butter Crunch Time. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Natural Almonds 100 Calorie Pack, Light Nonfat Yogurt - Banana Cream Pie. more...
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gaining 2.0 lb a week
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