Weigh In record (no journal entry) for 25 March 2023
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208.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1497 kcal
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Fat: 68.10g | Prot: 38.60g | Carb: 188.08g.
Breakfast: McDonald's Caramel Mocha (Large), Burger King Hash Browns (Small), Burger King Breakfast Burrito Junior. Lunch: Monster Beverage Zero Ultra (Can), Cheese Pizza. Snacks/Other: Peeps Marshmallow Chicks, Hershey's Milk Duds. more...
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losing 11.2 lb a week
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