 |
mrkhmusic's Journal, 11 July 2011
|
 |
Weigh In record (no journal entry) for 11 July 2011
|
311.2 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
2650 kcal
|
Fat: 105.25g | Prot: 129.50g | Carb: 301.50g.
Breakfast: 2% Reduced Fat Milk, Honey Nut Scooters Cereal. Lunch: Sun Chips Harvest Cheddar, 6" Buffalo Chicken. Dinner: Parmesan Crusted Tilapia (Dinner), Salad, Breadstick. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mrkhmusic's own diet
|
mrkhmusic's weight history
mrkhmusic's Recent Activity
mrkhmusic's own activity
No recent activity.
mrkhmusic's Buddies
No recent activity.
Other Member Diet Recent Activity
|