mrkhmusic's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
311.2 lb Lost so far: 0 lb.    Still to go: 111.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
2650 kcal Fat: 105.25g | Prot: 129.50g | Carb: 301.50g.   Breakfast: 2% Reduced Fat Milk, Honey Nut Scooters Cereal. Lunch: Sun Chips Harvest Cheddar, 6" Buffalo Chicken. Dinner: Salad, Breadstick. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrkhmusic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.