blackcloud2k's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
192.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2015:
1990 kcal Fat: 88.00g | Prot: 69.00g | Carb: 231.00g.   Lunch: Wienerschnitzel Jalapeno Poppers (3 Pack), Del Taco Fries (Medium), Del Taco Half Pound Green Burrito. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Barilla Penne Pasta. more...
2807 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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