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blackcloud2k
Journal
15 Jan 15
blackcloud2k's Journal, 15 January 2015
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Weigh In record (no journal entry) for 15 January 2015
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2015:
1990 kcal
Fat: 88.00g | Prot: 69.00g | Carb: 231.00g.
Lunch:
Wienerschnitzel Jalapeno Poppers (3 Pack), Del Taco Fries (Medium), Del Taco Half Pound Green Burrito.
Dinner:
Hillshire Farm Polska Kielbasa (2 oz), Barilla Penne Pasta.
more...
2807 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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