Weigh In record (no journal entry) for 11 July 2011
|
208.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
1091 kcal
|
Fat: 36.57g | Prot: 39.92g | Carb: 151.05g.
Breakfast: Medley. Lunch: Rice Krispies Squares Chocolatey Caramel, Crisps, Crisp, Can. Dinner: Honey Lime Chicken. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TimeToShed's weight history
|