TimeToShed
Joined July 2011
Posts
22
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 37.6 lb

Current Weight
222.6 lb
Performance: gaining 0.0 lb a week

Goal Weight
189.0 lb
Still to go: 33.6 lb

TimeToShed's Weight History


TimeToShed's Latest Member Challenges

136
  Summer Isn't Over Yet - At Least 10 pds to Lose???
status: Completed
ended: 06 Sep 11
view progress
 
 


TimeToShed's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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TimeToShed's journal

03 April 2018

on diet TimeToShed's own diet  

31 August 2011

25.6% fat weigh before breakfast 1030
on diet TimeToShed's own diet  

TimeToShed's Recent Food & Exercise


TimeToShed's Recent Activity

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Other Member Diet Recent Activity

jimmiepop recorded a Journal Entry and a Weight Entry at 187.2 lb.
Paulinchen54 recorded a Weight Entry at 170.0 lb.
mrsroboto supported Errica N. Jones's Weight Entry.
jengetfit123 supported TheRMum's Journal Entry.
madandmadderyet recorded a Weight Entry at 158.5 lb.
George.morley recorded a Weight Entry at 349.0 lb.
ravens1970 recorded a Weight Entry at 189.0 lb.
tonijordin recorded a Weight Entry at 231.6 lb.