Weigh In record (no journal entry) for 23 March 2023
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1718 kcal
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Fat: 94.33g | Prot: 86.23g | Carb: 131.22g.
Breakfast: Каша Пшенная на Молоке, Бутерброд с Красной Рыбой, Простоквашино Сливки 10%, Сыр Пармезан (Твердый), Пятерочка Сахар, Морковь. Lunch: Ростик'c - KFC Крылья Острые (3). more...
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gaining 7.7 lb a week
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ia_popov's weight history
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