Bruin101's Journal, 14 January 2015

Weigh In record (no journal entry) for 14 January 2015
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2015:
1707 kcal Fat: 52.80g | Prot: 66.82g | Carb: 243.56g.   Breakfast: 2% Fat Milk. Lunch: Banquet Boneless Pork Rib Shaped Patty Meal, Snyder's of Hanover Sourdough Hard Fat Free Pretzels, mission MISSION FLR SOFT TACO (super soft). Dinner: Milk (2% Lowfat with Added Vitamin A), Lucky Charms, Celeste Celeste Pizza For One Suprema. Snacks/Other: Cucumber (with Peel). more...
2366 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours and 40 minutes, Driving - 20 minutes. more...
losing 7.0 lb a week

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