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Bruin101
Journal
14 Jan 15
Bruin101's Journal, 14 January 2015
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Weigh In record (no journal entry) for 14 January 2015
184.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2015:
1707 kcal
Fat: 52.80g | Prot: 66.82g | Carb: 243.56g.
Breakfast:
2% Fat Milk.
Lunch:
Banquet Boneless Pork Rib Shaped Patty Meal, Snyder's of Hanover Sourdough Hard Fat Free Pretzels, mission MISSION FLR SOFT TACO (super soft).
Dinner:
Milk (2% Lowfat with Added Vitamin A), Lucky Charms, Celeste Celeste Pizza For One Suprema.
Snacks/Other:
Cucumber (with Peel).
more...
2366 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours and 40 minutes, Driving - 20 minutes.
more...
losing 7.0 lb a week
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