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Bruin101
Journal
15 Jan 15
Bruin101's Journal, 15 January 2015
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Weigh In record (no journal entry) for 15 January 2015
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2015:
1857 kcal
Fat: 76.86g | Prot: 74.87g | Carb: 220.86g.
Breakfast:
Quaker Instant Oatmeal - Apples & Cinnamon (35g).
Lunch:
Starbucks Black and White Cookies.
Dinner:
mission MISSION FLR SOFT TACO (super soft), Prosciutto, Brie Cheese, Snyder's of Hanover Sourdough Hard Pretzels.
more...
2418 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours and 30 minutes, Resting - 6 hours, Driving - 30 minutes.
more...
gaining 14.0 lb a week
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