bill9311's Journal, 14 January 2015

322.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 75.00g | Prot: 79.00g | Carb: 205.00g.   Breakfast: Yoplait Boston Cream Pie Yogurt with Topping, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Fred Meyer Hot Dog Bun, Kraft Natural Shredded Mild Cheddar Cheese, Oscar Mayer Cheese Hot Dogs, Hormel Chili with Beans. more...

3558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...