Weigh In record (no journal entry) for 10 January 2015
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323.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2015:
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1732 kcal
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Fat: 70.76g | Prot: 113.13g | Carb: 174.12g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Allmax Nutrition IsoNatural. Dinner: Cocktail Sauce, SeaPak Oven Crunchy Jumbo Butterfly Shrimp, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Kroger Stick Pretzels. more...
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3569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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