raisinet's Journal, 14 January 2015

Weigh In record (no journal entry) for 14 January 2015
147.4 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2015:
205 kcal Fat: 3.00g | Prot: 11.50g | Carb: 33.00g.   Breakfast: Danone Oikos Key Lime Greek Yogurt, Kellogg's Special K Low Fat Granola. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raisinet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.