Weigh In record (no journal entry) for 10 July 2011
|
264.4 lb
Lost so far: 4.6 lb.
Still to go: 84.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 July 2011:
|
1519 kcal
|
Fat: 73.17g | Prot: 50.69g | Carb: 172.57g.
Breakfast: Original Glazed Doughnut. Lunch: waffle cone, breyers carb smart, strawberry, Fudgsicle No Sugar Added, birds eye garlic chicken. Dinner: breyers carb smart, kirstie ally's green soup, hot dog. Snacks/Other: jif natural peanut butter, kashi go lean honey almond, drumette, red velvet cake, spinach dip, tortilla chip. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tcherlady's weight history
|