sunnykate's Journal, 17 March 2023

Weigh In record (no journal entry) for 17 March 2023
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2023:
2228 kcal Fat: 57.16g | Prot: 47.24g | Carb: 249.23g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Tropical Uprising. Lunch: Trader Joe's Tahini Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Trader Joe's Falafel. Dinner: Hippeas Nacho Vibes, Sauvignon Blanc Wine. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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