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sunnykate
Journal
17 Mar 23
sunnykate's Journal, 17 March 2023
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Weigh In record (no journal entry) for 17 March 2023
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 March 2023:
2228 kcal
Fat: 57.16g | Prot: 47.24g | Carb: 249.23g.
Breakfast:
Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Tropical Uprising.
Lunch:
Trader Joe's Tahini Sauce, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Trader Joe's Falafel.
Dinner:
Hippeas Nacho Vibes, Sauvignon Blanc Wine.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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