BobMciu's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
213.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet   gaining 3.3 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.

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Turula recorded a Weigh In at 143.3 lb.
Elizabeth1112 recorded a Weigh In at 155.0 lb.
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LO-Carb Karen supported Frosty Heimdall's Journal Entry.
kcamant updated their Exercise Diary.
krazycat 99 commented on Frosty Heimdall's Journal Entry.
Rosa Rosaron updated their Food Diary.
Hannah Maxedon recorded a Weigh In at 217.2 lb.