cooking chic's Journal, 13 January 2015

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Weigh In record (no journal entry) for 13 January 2015

205.0 lb Lost so far: 15.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2015:

880 kcal

Fat: 49.00g | Prot: 88.00g | Carb: 25.00g. Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Dannon Light & Fit Greek - Blueberry. Lunch: Zedric's Zedric's Turkey Ragu Regular. Dinner: Zedric's Zedric's Turkey Ragu Regular. more...

2509 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cooking chic's Journal, 13 January 2015

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