Weigh In record (no journal entry) for 09 January 2015
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1398 kcal
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Fat: 64.00g | Prot: 126.00g | Carb: 88.50g.
Breakfast: protein shake 2, Melaleuca FiberWise Harvest Peach. Lunch: Zedric's Zedric's Cobb Salad One Size. Dinner: Zedric's Zedric's Grilled Salmon W/White Truffle Parmesan Quinoa Regular. more...
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steady weight
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cooking chic's weight history
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