Weigh In record (no journal entry) for 18 March 2023
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174.8 lb
Lost so far: 10.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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950 kcal
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Fat: 26.50g | Prot: 16.00g | Carb: 169.00g.
Breakfast: Great Value Cheddar Cheese Baked Snack Crackers, Moon Pie Mini Moon Pie Chocolate Flavor, Blake's Seed Based Chocolate Chip Rice Crispy Treat. Lunch: Augustines Pizza Augustines Pizza, York Dark Chocolate Covered Peppermint Patties. more...
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losing 1.1 lb a week
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Jodiesizer's weight history
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