Nighthood's Journal, 17 March 2023

90,6/18%/9/27,1bmi/16,3ΠΆΠΌ
199.7 lb Lost so far: 9.7 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2023:
3071 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.7 lb a week

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