Weigh In record (no journal entry) for 12 January 2015
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133.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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91 kcal
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Fat: 1.36g | Prot: 1.11g | Carb: 19.31g.
Snacks/Other: Saltine Crackers, Gatorade Low Calorie G2 Glacier Freeze. more...
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losing 1.2 lb a week
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TheWayBack12's weight history
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