Weigh In record (no journal entry) for 15 March 2023
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2023:
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2365 kcal
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Fat: 70.00g | Prot: 35.22g | Carb: 274.34g.
Breakfast: Maple Syrup, San-J Organic Tamari, Olive Oil, Brussels Sprouts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Lunch: Alden's Ice Cream Sandwich, Garden of Eatin' Red Hot Blues Tortilla Chips, Corn, Black Beans (Canned), Onions, Olive Oil, Quinoa (Cooked). Dinner: Sauvignon Blanc Wine, 365 Veggie Straws. more...
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1831 kcal
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Activities & Exercise:
Pickleball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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