sunnykate's Journal, 15 March 2023

Weigh In record (no journal entry) for 15 March 2023
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2023:
2365 kcal Fat: 70.00g | Prot: 35.22g | Carb: 274.34g.   Breakfast: Maple Syrup, San-J Organic Tamari, Olive Oil, Brussels Sprouts, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Lunch: Alden's Ice Cream Sandwich, Garden of Eatin' Red Hot Blues Tortilla Chips, Corn, Black Beans (Canned), Onions, Olive Oil, Quinoa (Cooked). Dinner: Sauvignon Blanc Wine, 365 Veggie Straws. more...
1831 kcal Activities & Exercise: Pickleball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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