sbjen's Journal, 07 September 2009

Weigh In record (no journal entry) for 07 September 2009
190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2009:
1971 kcal Fat: 53.86g | Prot: 76.70g | Carb: 297.69g.   Breakfast: half and half, potato, feta cheese, butter, strawberry jam, sour dough, egg, coffee. Lunch: lemon. Dinner: corn, onion, apple, zucchini, chicken. Snacks/Other: lemon, quinoa. more...
2507 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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