sbjen

Start Weight:(26 Nov 12) 208.0 lb
Current Weight:(14 Mar 14) 172.0 lb
Goal Weight:145.0 lb
following: sbjen's own diet
performance: losing 1.0 lb a week

FatSecret member since: 07 Sep 09

sbjen's Weight History



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sbjen's journal

21 September 2009

Cardio is great back to my 3 to 5 miles a day. It feels really good. I am back on my old body builders diet after trying a vegetarian/vegan diet for ...
on diet sbjen's own diet  losing 0.3 lb a week

sbjen's Recent Food & Exercise

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sbjen's Own Activity

sbjen recorded a Weigh In at 172.0 lb.
sbjen recorded a Weigh In at 174.0 lb.

sbjen's Buddies

No recent activity.

Other Member Diet Recent Activity

tcampanale recorded a Weigh In at 221.6 lb.
MaysounT recorded a Weigh In at 144.4 lb.
Lizzie983 supported DairyFarmersWife's Journal Entry.
kringdong recorded a Weigh In at 130.0 lb.
hillkarry recorded a Journal Entry and a Weigh In at 125.4 lb.
BadBoyBlue updated their Exercise Diary.
freshcoffee recorded a Weigh In at 197.8 lb.
gilliansings supported Medhat Diab's Weigh In.