BobMciu's Journal, 09 July 2011

Weigh In record (no journal entry) for 09 July 2011
211.9 lb Lost so far: 3.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2011:
367 kcal Fat: 1.98g | Prot: 24.84g | Carb: 82.94g.   Breakfast: GOLEAN High Protein & High Fiber Cereal, cantaloupe, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Nonfat Strawberry Greek Yogurt, Bran Cereal. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 163.2 lb.
PMG11951 recorded a Weigh In at 180.7 lb.
1kountry recorded a Weigh In at 190.0 lb.
woodworker001 recorded a Weigh In at 296.0 lb.
Bellkat recorded a Journal Entry.
CHISys recorded a Weigh In at 227.2 lb.
poorwhitetrash recorded a Weigh In at 234.4 lb.
Wayneferr recorded a Journal Entry and a Weigh In at 226.5 lb.