Weigh In record (no journal entry) for 10 July 2011
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213.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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37 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
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gaining 9.1 lb a week
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