Weigh In record (no journal entry) for 12 January 2015
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211.2 lb
Lost so far: 26.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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629 kcal
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Fat: 12.10g | Prot: 38.13g | Carb: 103.09g.
Breakfast: Киви, Куриная Грудка Отварная, Овощное Рагу, Бабкины Семечки Семечки, Пшеничная Каша. more...
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gaining 1.4 lb a week
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