Weigh In record (no journal entry) for 21 January 2015
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211.2 lb
Lost so far: 26.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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642 kcal
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Fat: 15.17g | Prot: 49.07g | Carb: 87.40g.
Breakfast: Добрый Томатный Сок, Курица Вареная, Пшеничная Каша. more...
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steady weight
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sochi2014's weight history
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