Nighthood's Journal, 14 March 2023

88,9/19,3%/8/26,5bmi/17,1ΠΆΠΌ
196.0 lb Lost so far: 13.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2023:
2843 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.0 lb a week

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