Nighthood's Journal, 13 March 2023

90/20,7%/9/26,9bmi/18,6жм

198.4 lb Lost so far: 11.0 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 March 2023:

4476 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.3 lb a week


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Nighthood's weight history