Weigh In record (no journal entry) for 12 March 2023
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157.7 lb
Lost so far: 0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1039 kcal
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Fat: 43.45g | Prot: 63.20g | Carb: 51.52g.
Breakfast: Coffee with Milk. Lunch: Kirkland Signature Pistachio Nuts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Salad Dressing, White Table Wine, Soy Sauce, Calavo Avocado, Earthbound Farm Organic Mixed Baby Greens Salad, Jana Sashimi Grade Ahi Tuna. Snacks/Other: Powdered Sugar, Peanut Butter, Cream Cheese, Honeycrisp Apples, Great Value Powdered Peanut Butter. more...
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steady weight
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SashaRenard's weight history
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