Weigh In record (no journal entry) for 08 July 2011
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200.0 lb
Lost so far: 44.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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898 kcal
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Fat: 34.00g | Prot: 30.00g | Carb: 126.00g.
Breakfast: banana, Chicken Biscuit. Lunch: Crunchy Shrimp Roll. more...
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losing 2.3 lb a week
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