Weigh In record (no journal entry) for 10 January 2015
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1010 kcal
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Fat: 104.02g | Prot: 4.97g | Carb: 12.80g.
Breakfast: Cumberland Packing Corp Liquid Sweet'N Low, President's Choice coleslaw (commercial), Nutiva Organic Extra Virgin Coconut Oil, Whipping Cream, Folgers Classic Roast Instant Coffee. Snacks/Other: Kroger Heavy Whipping Cream, Butter, Coffee Substitute (Cereal Grain Powder), Water. more...
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losing 5.0 lb a week
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 Comments
WOW! Look at that drop in weight! You go girl!
10 Jan 15 by member: Mom2Boxers
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It was nice to see it! A big woot! woot! for being consistent with LC.
10 Jan 15 by member: JennBuck61
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Really good drop for the week.
10 Jan 15 by member: unamoyer
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