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Not sure what caused that….part of the process….just move on..trust the process….
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283.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1254 kcal
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Fat: 56.85g | Prot: 64.18g | Carb: 119.58g.
Breakfast: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Giant Eagle Raisin Bread, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Mashed Potato, Beef Stroganoff with Noodles, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Daisy 4% Small Curd Cottage Cheese. more...
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gaining 21.7 lb a week
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