I'm just a scale slut...can't keep off it.
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205.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2015:
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910 kcal
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Fat: 52.08g | Prot: 67.63g | Carb: 43.23g.
Breakfast: Boar's Head Black Forest Deli Ham, Egg, Bacon. Lunch: Pork, Mixed Salad Greens. Snacks/Other: Truffles, Bananas. more...
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losing 8.8 lb a week
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