KnoxJ's Journal, 09 March 2023

I am getting so close to being below 300 pounds!!!
301.9 lb Lost so far: 62.0 lb.    Still to go: 51.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2023:
970 kcal Fat: 74.00g | Prot: 66.00g | Carb: 11.00g.   Lunch: Chobani Zero Sugar Milk & Cookies, Real Good Foods Chicken Lasagna Bowl. Snacks/Other: Bridgford Pepperoni. more...
losing 1.1 lb a week

22 Supporters    Support   

Comments 
Awesome keep up the good work! 
09 Mar 23 by member: lmortal
Awesome! 
09 Mar 23 by member: -MorticiaAddams

     
 

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