Weigh In record (no journal entry) for 08 March 2023
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280.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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455 kcal
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Fat: 22.03g | Prot: 22.18g | Carb: 36.12g.
Breakfast: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Giant Eagle Raisin Bread, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. more...
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gaining 10.5 lb a week
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