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Bit by bit down we go again.
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168.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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1393 kcal
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Fat: 48.04g | Prot: 84.29g | Carb: 158.04g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Bella Baby Bell Peppers, Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, O Organics Super Greens, Panera Bread Country White Bread. Dinner: Kirkland Signature Spinach & Cheese Ravioli . Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Panera Bread Country White Bread, Strawberries, Bouchard Dark Chocolate. more...
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losing 4.9 lb a week
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 Comments
"Martha?!! Slowly I lose, bit by bit, inch by inch, … " 👍
07 Mar 23 by member: sk.17
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Every bit counts! Good work.
07 Mar 23 by member: shirfleur 1
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08 Mar 23 by member: EvaSieteTres
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