Weigh In record (no journal entry) for 07 March 2023
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2023:
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1569 kcal
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Fat: 73.21g | Prot: 53.15g | Carb: 192.03g.
Breakfast: Wrigley Spearmint Gum, Country Time Strawberry Lemonade Drink Mix, Thomas' Blueberry Bagel. Lunch: Dorothy Lynch Home Style Dressing, Cucumber (Peeled), Lettuce, American Cheese, Whole Wheat Bread, Whole Wheat Bread. Dinner: Jif Creamy Peanut Butter, White Bread, Ketchup, Gardenburger The Original Veggie Burgers. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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gaining 0.0 lb a week
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