| March 2023 |
| Thu 23rd: |
351 *
|
18%
|
fat: 20.27g |
| |
protein: 16.74g |
| |
carbs: 29.93g |
|
-
|
-
|
| Wed 22nd: |
1385
|
73%
|
fat: 82.46g |
| |
protein: 50.96g |
| |
carbs: 107.37g |
|
3405*
|
 2020
|
| Fri 10th: |
1969 *
|
104%
|
fat: 98.50g |
| |
protein: 59.79g |
| |
carbs: 210.40g |
|
-
|
-
|
| Thu 9th: |
1195 *
|
63%
|
fat: 49.93g |
| |
protein: 46.91g |
| |
carbs: 148.60g |
|
-
|
-
|
| Wed 8th: |
1959 *
|
103%
|
fat: 75.76g |
| |
protein: 58.22g |
| |
carbs: 273.10g |
|
-
|
-
|
| Tue 7th: |
1569 *
|
83%
|
fat: 73.21g |
| |
protein: 53.15g |
| |
carbs: 192.03g |
|
-
|
-
|
| Mon 6th: |
1868 *
|
98%
|
fat: 63.97g |
| |
protein: 58.04g |
| |
carbs: 264.98g |
|
-
|
-
|
| Sun 5th: |
786 *
|
41%
|
fat: 37.26g |
| |
protein: 24.53g |
| |
carbs: 88.68g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
229 *
|
12%
|
fat: 0.72g |
| |
protein: 3.27g |
| |
carbs: 55.33g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
898 *
|
47%
|
fat: 28.02g |
| |
protein: 34.70g |
| |
carbs: 129.14g |
|
3195*
|
2297
|
| Fri 22nd: |
1482 *
|
78%
|
fat: 21.81g |
| |
protein: 49.26g |
| |
carbs: 282.45g |
|
2819*
|
1337
|
| Wed 20th: |
1651 *
|
87%
|
fat: 41.79g |
| |
protein: 65.53g |
| |
carbs: 271.51g |
|
-
|
-
|
| Tue 19th: |
1504 *
|
79%
|
fat: 54.52g |
| |
protein: 74.07g |
| |
carbs: 187.47g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
2085 *
|
110%
|
fat: 107.00g |
| |
protein: 65.07g |
| |
carbs: 233.92g |
|
-
|
-
|
| Fri 4th: |
3153 *
|
166%
|
fat: 126.12g |
| |
protein: 65.69g |
| |
carbs: 466.71g |
|
-
|
-
|
| Thu 3rd: |
2828
|
149%
|
fat: 96.58g |
| |
protein: 69.81g |
| |
carbs: 421.00g |
|
-
|
-
|
| Wed 2nd: |
1173 *
|
62%
|
fat: 47.63g |
| |
protein: 71.43g |
| |
carbs: 111.73g |
|
-
|
-
|
| Tue 1st: |
2859 *
|
150%
|
fat: 77.68g |
| |
protein: 51.63g |
| |
carbs: 506.01g |
|
-
|
-
|
| September 2009 |
| Tue 1st: |
749
|
-
|
fat: 24.27g |
| |
protein: 32.09g |
| |
carbs: 107.19g |
|
-
|
-
|
| October 2008 |
| Tue 7th: |
2008 *
|
-
|
fat: 61.07g |
| |
protein: 60.90g |
| |
carbs: 315.28g |
|
-
|
-
|
