Nighthood's Journal, 07 March 2023

88,7/21,1%/9v/26,5bmi/18,7ΠΆΠΌ
195.6 lb Lost so far: 13.9 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2023:
3202 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.2 lb a week

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