monicabroussard's Journal, 08 January 2015

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Im loosing weight but it is hard. Im getting headack and belly pain. But I guess my body is getting ajusted to the weight lose I dont know. How are yall doing.

288.2 lb Lost so far: 16.8 lb. Still to go: 159.2 lb. Diet followed reasonably well.

losing 21.0 lb a week

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6 pounds in 2 days is very impressive! Just be sure you're not starving yourself or overworking your body...

08 Jan 15 by member: LoadGod

Thak you for the coment. Im not starving but im trying to eat less than what im been doing. Now im 285.4 and stuck. I guess thats good. I dont know what to do.

10 Jan 15 by member: monica broussard

Try a cup of chicken/beef broth/boullion to help with headaches.

11 Jan 15 by member: Rachel116

Thank you I will try it.

11 Jan 15 by member: monica broussard


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monicabroussard's Journal, 08 January 2015

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