Blackdove77's Journal, 08 January 2015

Woot Woot, I broke the 260 mark. Damn that feels good. So much more still to go tho. Last night was a little chaotic and stressful, but that's a tale for another time, another place *laughs* and I stuck with it anyways.

259.5 lb Lost so far: 10.5 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

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681 kcal

Fat: 27.47g | Prot: 26.55g | Carb: 82.55g.   Breakfast: Coffee (Brewed From Grounds), Milk, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Tangerines (Mandarin Oranges), Fruit Salad. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

3794 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...