| January 2015 |
| Sun 18th: |
338 *
|
21%
|
fat: 7.31g |
| |
protein: 25.13g |
| |
carbs: 40.64g |
|
-
|
-
|
| Sat 17th: |
883 *
|
55%
|
fat: 32.85g |
| |
protein: 40.35g |
| |
carbs: 100.95g |
|
-
|
-
|
| Fri 16th: |
550 *
|
34%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 55.00g |
|
3090*
|
 2540
|
| Thu 15th: |
1527 *
|
95%
|
fat: 89.50g |
| |
protein: 128.77g |
| |
carbs: 43.87g |
|
3151*
|
1624
|
| Sun 11th: |
752 *
|
47%
|
fat: 25.05g |
| |
protein: 32.23g |
| |
carbs: 93.40g |
|
3244*
|
2492
|
| Sat 10th: |
770 *
|
48%
|
fat: 26.68g |
| |
protein: 28.50g |
| |
carbs: 102.40g |
|
3238*
|
2468
|
| Fri 9th: |
338 *
|
21%
|
fat: 7.31g |
| |
protein: 25.13g |
| |
carbs: 40.64g |
|
-
|
-
|
| Thu 8th: |
681 *
|
43%
|
fat: 27.47g |
| |
protein: 26.55g |
| |
carbs: 82.55g |
|
3794*
|
3113
|
| Wed 7th: |
1722 *
|
108%
|
fat: 66.13g |
| |
protein: 61.66g |
| |
carbs: 228.63g |
|
4624*
|
2902
|
| Tue 6th: |
1687 *
|
105%
|
fat: 77.40g |
| |
protein: 54.58g |
| |
carbs: 183.64g |
|
3232*
|
1545
|
| Mon 5th: |
639 *
|
40%
|
fat: 18.96g |
| |
protein: 24.45g |
| |
carbs: 88.82g |
|
3370*
|
2731
|
| Sun 4th: |
749 *
|
47%
|
fat: 16.91g |
| |
protein: 50.15g |
| |
carbs: 97.87g |
|
3100*
|
2351
|
| Sat 3rd: |
987 *
|
62%
|
fat: 30.04g |
| |
protein: 51.42g |
| |
carbs: 128.87g |
|
3739*
|
2752
|
| Fri 2nd: |
429 *
|
27%
|
fat: 4.48g |
| |
protein: 35.25g |
| |
carbs: 68.17g |
|
3783*
|
3354
|
| Thu 1st: |
899 *
|
56%
|
fat: 46.96g |
| |
protein: 39.45g |
| |
carbs: 79.82g |
|
3056*
|
2157
|
| December 2014 |
| Wed 31st: |
833 *
|
52%
|
fat: 27.52g |
| |
protein: 36.44g |
| |
carbs: 112.39g |
|
-
|
-
|
| Tue 30th: |
725 *
|
45%
|
fat: 25.89g |
| |
protein: 35.17g |
| |
carbs: 87.39g |
|
-
|
-
|
| Mon 29th: |
1474 *
|
92%
|
fat: 66.46g |
| |
protein: 59.40g |
| |
carbs: 163.14g |
|
-
|
-
|
| Sun 28th: |
251 *
|
16%
|
fat: 6.57g |
| |
protein: 12.17g |
| |
carbs: 36.49g |
|
-
|
-
|
| Sat 27th: |
990 *
|
62%
|
fat: 47.67g |
| |
protein: 52.69g |
| |
carbs: 89.62g |
|
-
|
-
|
